The negative people in your life don’t just behave negatively towards you, but towards everyone they interact with. What they say and do is a projection of their own reality – their own inner issues. Even if they say something to you that seems personal – even if they insult you directly – it likely has zero to do with you.
This is important to remember because what these negative people say and do shouldn’t be taken to heart. Although you don’t have control over what they say and do; you do have control over whether or not you allow them to say and do these things to you. You alone can deny their venomous words and actions from invading your heart and mind. If you feel like these people are getting to you, take a break and give yourself some space to breathe.
Positive things happen when you distance yourself from negative people. Doing so doesn’t mean you hate them, it simply means you respect yourself and your need for inner peace and balance.
„Today I shall not allow anyone to pull me down into their negativity. Whatever happens today, I shall try to perceive it from its positive and merry angle. „
(Adapted fom FB, Happy By Choice.)